wellness hub

In episode 3 of getting on your nerves?, Dr Anna Persaud is joined by psychotherapist and trauma expert Lauren Baird to explore why being present can feel so difficult. From negativity bias, fight or flight and the window of tolerance...

In episode 2 of getting on your nerves?, Dr Anna Persaud is joined by Dr Lana Gault and This Works ambassador Mithra Nandu to explore how stress and nervous system dysregulation show up in the upper body. From jaw tension,...

In episode 1 of getting on your nerves?, Dr Anna Persaud is joined by medical doctor Dr Lana Gault to explore how stress first shows up in the body and mind. From burnout, fatigue and disrupted sleep to fight or...

Can a familiar scent become a signal that it is time to sleep? Professor Gaby Badre explores the connection between scent, the brain and nervous system — and how repeated sensory cues may help support the transition from daytime alertness...

Why can sleep remain difficult long after the original trigger has passed? Professor Gaby Badre explores the science of chronic insomnia, the hyperarousal that can keep the brain alert at night, and how the brain can be retrained for sleep.

In Red, Dr Anna Persaud shares her personal experience of anxiety and how neuroscience, therapy and sensory rituals helped her understand her nervous system – and find new ways to switch off.

Our in transit no traces cleansing pads have been featured in British Vogue as a Vogue-approved skincare solution for hard water, helping remove lingering residue without the need to rinse.

Own Time Eau de Parfum features in a personal Refinery29 exploration of fragrance, self-care and endometriosis, with our CEO Dr Anna Persaud sharing the science behind scent, memory and emotion.

Summer may leave skin dry, dull and depleted, but recovery is about more than restoring your glow. Discover how intelligent skincare, technology and the power of touch can help replenish post-summer skin while reconnecting you with the body you live...