our blog

The lowdown on new launches, guides on how to sleep better, skincare and wellness tips, exciting events and awards news. We may have the odd treat in here for you, too. So what are you waiting for? Get reading...

body+care clinic with Dr Rao

NHS Consultant Dermatologist, Dr Archana Rao shares her knowledge on a list of common skin concerns affecting the body.

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body+care clinic with Dr Rao

NHS Consultant Dermatologist, Dr Archana Rao shares her knowledge on a list of common skin concerns affecting the body.

your guide to the wellness weekender

Between family days out, home renovations and long-awaited BBQs, it can feel impossible to sneak in some well-earned rest. Whilst a Balinese break may be off the cards this year, we’re planning our very own wellness retreat and inviting you to join us!

bare legs for better wellness

Discover the impact that (safely) baring your skin, getting outside and going for a walk can have on the brain, hormones and overall health. Plus, boost your confidence to do so with our bestselling product.

head outside for hormone health

Explore the impact sunshine and light exposure have on our hormones, health, sleep and overall well-being, and why (safely!) getting out in the sun should be top of your to-do list.

targeted care for your lower body

In the second blog of our targeted body+care series, Rachel Hubbard helps you take better care of your lower body with expert tips and effective movement.

understanding your upper body

Rachel Hubbard helps you take better care of your upper body with expert tips and effective movement.

neck & cleavage care

Caring for your décolleté is a job of two parts: first the neck and then the cleavage. Here’s how to appreciate and look after this unique part of your body with science-backed products and protocols from scientists and our trusted experts.

our body+care promise

Expect nothing less than bodycare that really works, with science-backed, award-winning solutions for the whole body. At This Works, caring for your body takes a unique approach; one defined by efficacy and supported by clinical studies (it’s not just our name but our promise this works). ​

menopause: navigate the narrative with positivity

Menopause Specialist, Fitness Coach and experienced mum of four, Rachel Hubbard shares more tips with This Works on how to mindfully move through menopause and nurture yourself through the changes.